| Whenever men get to think about their penises, most of them are satisfied with the way it serves them, but would certainly not mind if the organ in question was bigger. But what exactly does bigger mean? The answer varies from one man to another. The vast majority of men are not satisfied with the current length and believe that an extra inch or two would be of help, but many men agree that girth is just as important.
Truth be known, the ideal length of a penis depends not on what the man perceives as satisfactory, but on what the woman can accommodate in her vagina without discomfort. Girth, however, is a different thing. The more girth, the more pleasure for the woman as the hefty penis rubs against her sensitive parts. For this reason, Penis Health features exercises designed to increase girth along with the length and give the penis an impressive look.
Men who are looking to increase their girth should choose whatever they think would work for them from the ample category of girth exercises available on the Penis Health website. These exercises range in difficulty from the simple Jelq or Horizontal Movement to the more complex Slider Blaster and Uli Squeeze. The main purpose of the exercises is to increase shaft girth and head size, although some can be used to increase both length and girth. Keep in mind that this routine is not in any way supposed to replace the usual enlargement routines and is not recommended to beginners.
A good routine that men can use to add inches to their girth starts with the usual warm up routine in order to get everything ready for the workout. The first exercise in the routine should be the Power Stretch, which is performed while the penis is still limp, followed by the Jelq. These two exercises are best done by men whose PC muscles are well trained and can stand the exertion of girth exercises.
Follow up with the Mega Pump, in order to get the maximum results out of the exercises, and the Uli Squeeze in order to end the routine in style. Although these exercises are simple to perform, they are also the favorites of many Penis Health members. It seems that squeezes do wonders for girth as they push the blood against the sides of the Corpora Cavernosa and force the sponge-like tissue to expand not just in length, but also in girth.
The routine should end with a couple of reps of PC flexes in order to build stamina and improve blood flow to the penis. The PC flexes should come ahead of your regular warm down exercises and massage. Taken together, these exercises form a routine aimed primarily at building girth. Also, the routine is not set in stone. If you feel that one of the exercises featured in this routine is not working for you, feel free to replace it with another exercise based on your experience. After all, you re the one who knows best how your penis responds to each exercise. | 
The Penis Problem
